To remove negative energy and gain positive energy, use Smoky Quartz. This crystal is a very protective crystal, providing physical and psychic protection. Use Smoky Quartz on the root chakra to enhance your survival instincts and help you reach your goals. Carrying or wearing this crystal is said to bring good luck and wisdom. Smoky Quartz can bring success and abundance by enhancing your creativity and fostering cooperation in groups. Being a crystal of serenity, Smoky Quartz can help you overcome negative emotions, like anger, fear, stress and grief. This crystal is a powerful physical healer for overall health. Smoky Quartz can target certain ailments such as fertility issues, kidney problems, menstrual cramps, insomnia, attention deficit disorder, and nightmares.