Howlite is a wonderful calming stone, great for decreasing stress, anxiety and anger, which is why it’s great for inducing a peaceful sleep. Howlite is commonly found in its white color, but is a perfect stone for permanently holding dyes. Turquonite (blue Howlite) is excellent for increasing passion. Howlite is said to help you realize your true goals and passions in life and encourage patience. This stone is also great for connecting with your higher self and bringing more wisdom. Physically, Howlite is known for strengthening your bones and teeth.